Individual Counseling

Mental health counseling involves working with a trained, licensed professional who provides support and guidance to individuals facing emotional, behavioral, and life challenges. I use evidence-based approaches to help clients improve their overall well-being, strengthen coping skills, and create positive changes in their thoughts, emotions, and behaviors. My scope of practice includes, but is not limited to, the following areas:

• Adjustment Disorders

• Attention-Deficit Hyperactivity Disorder

• Anxiety

• Depression

• Family Relational Problems

• Trauma

• OCD

• Grief

• Faith based challenges